The other day I was listening to a personal development tape and in one of them I heard “don’t predict the future, create it!”
Wow, I thought! So true isn’t it? Why do we keep forgetting that by nature, we human beings are creators of our own reality? Why do we “wish” our dreams [...]

One of the lacking ingredients in people who fail to succeed to achieve their goals is motivation. It is not enough to simply decide to have something. You also need to drive your decision home by lighting a fire of desire which most of us call “motivation”.
Motivation is the reason or the key to keep [...]

Where do you want to be this time next year? Have you thought about what it is that you need to do to achieve all your dreams and wishes? All of us—every one of us have dreams and wish to do certain things or enjoy certain financial freedom or live in an environment [...]

Each one of us has a potential of changing the reality we live in. There are many ingredients that go into making a perfect world, and one of them is habits you have formed. Habits are formed when you make a decision to do something repetitively—generally with best of intention but sometimes good intentions can turn into bad habits. Good news is that we all have the resources within us, to turn things around for the better.

The Product
Don’t even attempt to do this workout if you are unable to complete THE FIRM workouts at advance level. This workout is definitely a big NO for people who are only used to doing the Biggest Loser type of workouts. Yes, it is low impact, but my gawd this is one super [...]