Ever since I gave up my nightly ice cream I have been looking for satiating alternatives that not only satisfy my sugar craving but also something that is healthy.
Healthy these days is all that—which is fat free, sugar free and well calorie free. Apart from clear flavoured water, not much comes with the criteria so [...]

Since there is no limit to imagination and dreams – there is no limit to what you can achieve! — Brian Tracy
Self Awareness is knowing who you are; what defines you and what is the purpose of your life. Self awareness is about exploring your thoughts and selecting that which you belief is congruent with [...]

This website is about living consciously. What this basically means is that we have to be aware and deliberately process (channel/direct) everything that is happening around us.
Awareness is another word for saying, I see it” “I get it” or “I am processing it” or “I understand it” or simply, “I am tuned in”!
The conscious mind [...]

Over the past 16 months, I have collected several meditation programs from Kelly Howell and Brain Sync. Out these, I have a couple that I listen to frequently. My favourite remains The Secret Universal Mind released in 2006 but aside from that, I also enjoy their Deep Learning program.
I started to use this program for [...]

Your dreams and desires are a call out from your inner self to achieve your full potential. Our conscious knows we are destined to be much greater beings than we are projecting or being in the world today. So heed the advice from your inner self and create a future your inner being has mapped [...]